Gallery Comfort Food Porridge Recipe

Comfort_Food_Porridge

Comfort Food Porridge

This “Comfort Food Porridge” is most suitable when one is nursing or recovering from a flu. The “Comfort Food Porridge” is not too heavy to digest yet provides the energy, nutrients and anti-oxidants to help in recovery and boosting body immunity.

Number of servings: 2 persons

INGREDIENTS

  • 1 cup brown rice mixed with white rice
  • 3 cups water
  • 2 slices ginger
  • 2 bean sticks, broken and soaked to soften 8 medium mushrooms, soaked and sliced
  • 1 teaspoon wolfberry, rinsed
  • 1 pack of brown beech mushrooms 1 tablespoon dr. MCT® oil (click HERE to find out the benefits)

INSTRUCTIONS

  1. Boil and simmer porridge with ginger, bean sticks mushrooms for 30 minutes.
  2. Add wolfberry and boil for 10 minutes.
  3. Add more water if a watery porridge is preferred.
  4. Add in beech mushrooms.
  5. Turn off heat.
  6. Add in dr. MCT® oil.
  7. Optional gingko nuts (for adults only as children find them slightly bitter).

Recipe credit: dr. MCT®

Author

Katherine Sng

Katherine Sng

I am a single mother living in Singapore. I am an advocate of living a healthy lifestyle through exercise; eating right; keeping a positive and youthful outlook of life; and, to live vicariously while you can. When not spending time watching my son Bubba grow, I am catching up on the latest news and entertainment gossip. I firmly believe that empowerment is possible for anyone, as long as they believe in themselves and the people around them. Join me on my journey with Bubba, God, my family and friends at BubbaMama.com or on http://www.facebook.com/WeareBubbaMama

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