Japanese Green Tea – Packed with Health Benefits

NOT ONLY A DELICIOUS DRINK, JAPANESE GREEN TEA IS PACKED WITH HEALTH BENEFITS TOO Once consumed as a medicine and used only by Japanese nobles, Japanese Green Tea is now enjoyed by all and is exported worldwide. We (Singapore) are the third highest export destination in the world for Japanese Green Tea, following behind the […]

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Postpartum Depression (Post Natal Depression), The Baby Blues

Usually, we associate the arrival of a new baby with joy and happiness. However, it is also a stressful time for new parents to adjust to the changes, especially the new mother. This is when women are susceptible to mood changes in varying degrees. From just the baby blues, to major depressive episode, or worst […]

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Why Early Detection of Scoliosis is Better

Scoliosis is a spinal disorder resulting in an excessive, sideways curvature of the spine. It causes the vertebrae to rotate, which creates a curve in either the upper or lower back. Spines usually have a natural curve, which round the shoulders and make the lower back bend slightly inward. However, when a spine curves unnaturally […]

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