Hittin’ that Yoga high!

Health & Fitness
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On Friday night we found ourselves back at the Bonia Pop Up Store on Orchard Road, this time for our exciting ‘Get Fit with YogaPow-Wow session! Led by Lisa from Kate Porter Yoga Studio, we excitedly laid out our yoga mats and began searching for our inner Zen amidst the early evening rush hour.
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Valenssa & Lisa

Whilst Lisa prepared for the class to begin, it dawned on us just how fit one can get with yoga. With beautifully fluid movements, Lisa shifted gracefully and effortlessly from one pose to the next, amazing us with her flexibility and great figure.

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We slowly came out from under her spell as the chillout music began reverberating its cool beats through the Bonia Pop Up– our class was about to begin! Following Lisa’s gentle instruction and kindly guided by Valenssa from Lululemon, everyone began bending and stretching; focusing on muscles they didn’t even know existed until now.

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As the class shifted into the final lotus pose, it felt as though Orchard Road stood still. Lisa applied calming Decléor Aromessence onto the palms of each and every class member, lifting them higher into a state of pure bliss.

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What an absolutely wonderful eye opener into the world of yoga– a huge thank you to Bonia for hosting us, Lisa and Valenssa for the unforgettable insight, NARS, Ezee sleep andLululemon for the goodies…  and of course to everyone who came!

Namaste!
Namaste!

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