A Passion for Fitness and a Lifetime of Love SHARE IN A PASSION FOR FITNESS AND BUILD A STRONG RELATIONSHIP BOND You will recall Tawfiq and Naila, two fitness professionals as they encouraged us Read More »
Love Story and Fitness for Valentine’s Day A SHARED PASSION FOR FITNESS LEADS TO A BEAUTIFUL LOVE STORY Could exercise be the secret to a successful relationship? Do couples who train Read More »
Why Swimming is Good. Swimming is a lifetime skill that parents can give to our Bubbas and it is a sport that is easier to pick up at a Read More »
The single most important type of exercise for mothers. I’m about to share a piece of advice that I provide to all my clients. I tell them if you have only one exercise to Read More »